In today’s busy schedule, there are lots of people having insomnia worldwide. Everyone is
aware about the negative impact of sleep deprivation whether it is loss of concentration or
focus, to chronic disease. Among these negative consequences, inflammation has become a
major issue, connecting lack of sleep to a number of health issues. In Accordance to the recent
studies, Low-dose Asprin is the best choice to treat insomnia.
Asprin is nonsteroidal anti-inflammatory drug (NSAID). Asprin inhibits the release of
prostaglandin hormone in the body responsible for inflammation, and pain. It is very helpful in
the treatment of inflammation due to insomnia or sleep deprivation. Low-dose aspirin is well
known for its benifit to maintain cardiac health.
Due to insomnia or less sleep, level of various inflammatory indicator like cytokines and C-
reactive protein (CRP) rises. Rising in the level of these indicatory can increased the risk to get
diabetes, heart disease, and even some types of cancer. The inflammation reaction should be
treated quicky as it consequently leads to cell damage or tissue damage.
At University of California, Berkeley, recent research, works on the impact of having trouble
sleeping responded to low-dose aspirin. Person who are bound to take low-dose asprin, are
subjected to limited sleep habits. The group taking regular asprin are found with low level of
inflammatory markers, CRP than the casual people. This is the good news for insomnia
suffering population. This shows that the inflammation brought on by sleep loss can be
successfully reduced by low-dose aspirin.
There are some precautions or guidelines for using Asprin regularly, rather than the result are
good. Asprin has long term several side effects which caused by its frequent administration like
gastrointestinal bleeding and ulcers. People should take proper consultant from healthcare
specialist mainly those has related medical history or taking other medicines parallely.
Although, it is important to understand that asprin doesn’t replace the natural sleep. The
problem related to the sleep deficiency, will treated by getting better sleep hygiene, effective
sleep schedule and peaceful and stress-free sleeping environment. As an additional treatment,
aspirin can help lessen some of the detrimental effects of sporadic sleep deprivation.
In short, Asprin is the effective treatment for the inflammation caused due to sleep deficiency or
insomnia. Although it offer to treat negative impact of sleep deprivation, but it’s not the
permanent solution, it is essential to take proper sleep. According to recent studies, asprin rises as important part of public lifestyle, to counteract the negative health effects of our society’s
growing sleep deprivation.
