Health is wealth
In the human diet, sugar appears in two main forms: that occurs naturally. You can eat sugar that is present in foods like milk, fruits and to prepare , processed or the other foods and drinks. Making the decision to cut the consumption of sugar from your diet is not easy. Meanwhile, cutting off sugar […]
Sweden warned parents on Monday, September 2, (2024) that toddlers should not be allowed to watch screens all the time. The Sweden Public Health Agency recommends that children under the age of two should not have access to digital media. Children between two to five years should be limited to an hour of screen time […]
In recent years, hustle culture has dominated social media, celebrating the relentless pursuit of success and the glorification of being busy. Originating from the entrepreneurial spirit and championed by influencers, hustle culture promotes the idea that one must constantly work hard, often at the expense of personal time, health, and well-being, to achieve success. Phrases […]
In a world that never stops spinning, finding inner peace can seem like an impossible dream. Yet, the secret to a truly fulfilled life lies in the magical blend of spiritual health and emotional well-being. This dynamic duo isn’t just about feeling good—it’s about igniting your soul and embracing life with open arms. Discovering the […]
The simple yet the most effective form of exercise is walking, as it requires no special equipment. There are so many advantages for both mental and physical health. You may notice significant improvements in overall wellbeing by just adding a 30 minute walk into your routine. Some of them are as follows:- Physical Health Benefits- […]
The “vaping epidemic” that is overtaking in the UK especially amongst the youngsters, has been drawn to the attention of the British Medical Association (BMA). According to reports, for over the past ten years the usage of vaping devices has increased by almost six times amongst young people and children. Renowned Physicians are requesting the […]
Smartphones have become a huge part of our lives. Everyone is completely dependent on their smartphones. Well, that is because smartphones are easy to carry around, they have all the information you need access to be it work, commute, entertainment and even health tracking. Nevertheless, these smartphones are unconsciously affecting not only our physical but […]
CLOVES Syndrome Awareness Day serves as a crucial reminder of the rare and complex condition known as CLOVES Syndrome. CLOVES is an acronym for Congenital Lipomatous Overgrowth, Vascular Malformations, Epidermal Nevi, and Skeletal or Spinal anomalies. Despite its rarity, the impact of this yndrome on patients and their families is profound, making awareness and education […]
K-Beauty, short for Korean Beauty, has taken the global skincare scene by storm, offering innovative products and routines that promise to transform your skin. From glass-like finishes to dewy, youthful glow, K-Beauty stands out for its unique approach to skincare, emphasizing hydration, nourishment, and long-term skin health. The Essence of K-Beauty At the heart of […]
In the quest for optimal health and enhanced human performance, biohacking has emerged as a groundbreaking movement. But what exactly is biohacking, and why is it gaining so much attention? What is Biohacking? Biohacking refers to the practice of making small, incremental changes to your body and lifestyle to improve your overall well-being. These modifications […]
