Explore updates on health, wellness, fitness, nutrition, medical breakthroughs, and more to stay healthy.
The last days have seen a turnaround in the drinks market as craft non-alcoholic beverages become more popular. This is an indication of how people’s lives and attitudes towards health have changed. Such drinks offer a better option than the usual alcoholic ones. Health-Consciousness Movement One reason for this change is that consumers now care […]
Nightmares are more than waking up at midnight by disturbing and nuisance dreams. These dreams are terrible and intense. They have the ability to disturb our daily routine, harm the mental health and physiological health as well. The tremendous consequences that nightmares may have on people are being more and more recognised by therapists and […]
In today’s busy schedule, there are lots of people having insomnia worldwide. Everyone isaware about the negative impact of sleep deprivation whether it is loss of concentration orfocus, to chronic disease. Among these negative consequences, inflammation has become amajor issue, connecting lack of sleep to a number of health issues. In Accordance to the recentstudies, […]
As our world grows more digitally connected, “tech neck” is becoming a widespread condition. Itis stiffness and soreness in the neck due to excessive use of computers, tablets, and otherelectronic devices. It has a great impact on the person’s life. It will affect our eyesight too.According to some experts, Tech neck can be treated by […]
Everyone likes ice cream for the summer dessert. There isn’t any person who doesn’t like it.Whenever you see ice cream in this intense summer, you will go to eat it, whether you are on adiet or going to lose weight. You must pay attention to the ice cream; even then, you are on aketogenic diet […]
Whenever you are caught with a pizza or junk food by your mother, she always asks whatrubbish food you are eating without any nutrients. This is very true So just listen to what she issaying and focus on eating a balanced diet with sufficient protein and healthy fats. Doctors areconstantly advising you to take a […]
World Multiple Sclerosis Day is an important event that takes place on May 30th every yearand serves to raise awareness and advocate for support for those affected by multiplesclerosis (MS) globally. This chronic immune system disease affects the central nervoussystem, resulting in various symptoms that could have severe effects on life’s quality. Thetheme for 2024 […]
In the past few years, People have been greatly influenced by sunscreen for sun protection.Sunscreen became the essential skin care routine for all the men and women. It protects yourskin from sunburn, tanning, UV radiations, pigmentation and gives flawless and fair skin. Withthe summer arrival, sunscreen of high SPF included in your skin care to […]
Today’s hair loss is a common problem among the old as well as young generation. By fightingwith the hair loss, an interest toward biotin has been developed due to its benefits for new hairgrowth. Biotin is one among the vitamin B complexes, sometimes referred to as Vitamin H orVitamin B7, which play an important role […]
Inflammatory Bowel Disease is a chronic disease that includes inflammation of thegastrointestinal tract (GIT). Two primary conditions are Crohn’s disease and ulcerative colitis.The GIT tract is infected in both conditions, although the bowel’s layers and sections areimpacted differently. It may be caused by genetics. People who have a history of inflammatorybowel disease in their family […]
