From home décor to personal development, discover tips and stories that enhance your lifestyle.
Walking quickly has become more and more well-liked as a beneficial form of workout for preserving general health and fitness. This type of exercise is appropriate for people of all ages, is simple to practice, and has noticeable physical advantages. But there are worries about how it will affect the knees, particularly for people who […]
In the world driven by likes, shares, and endless notifications, the concept of a digital detox has gained momentum. As more people realize the adverse effects of excessive screen time, many are choosing to step away from their devices to reclaim control over their mental well-being. Whether it’s for a weekend or a week, a […]
A good start to the day can influence the entire course of the day. Regular morning self-care practices will help you develop a focused, peaceful mentality that will prepare you for the challenges that lie ahead. These are five short and simple morning self-care routines that can improve your wellbeing and elevate your mood. 1. […]
A woman from the US who moved to India shared 10 reasons her life has changed since then. Content creator Kristen Fischer posted a video on her Instagram titled “10 Ways My Life Has Changed Since Coming to India,” which has nearly 2 million views. “My life has changed many ways since coming to India. […]
Embrace the journey of ageing with vitality and grace by integrating these top eight anti-ageing exercises into your routine. Aging gracefully isn’t just about adding years to your life; it’s about adding life to your years. According to Dr. Ashok Singhal, a senior consultant at Vinayak Hospital, Secunderabad, these exercises can significantly enhance your physical […]
In recent years, a noticeable shift has taken place in the job market, with Gen Z professionals, born between the mid-1990s and early 2010s, redefining workplace expectations. According to a recent survey conducted by Unstop, a talent engagement and hiring platform, 47% of Gen Z professionals plan to leave their jobs within two years, citing […]
As climate change drives more frequent and intense heat waves, a new travel trend is gaining momentum: the “coolcation.” This term, blending “cool” and “vacation,” signifies a growing preference for cooler, temperate destinations over traditional sun-drenched locales. This shift is reshaping the future of travel, as more tourists seek refuge from extreme heat. The Heatwave […]
Heart attacks hitting fit, young adults? Sounds wild, right? But it’s happening more than ever, and it’s time to break down what’s really going on behind this alarming trend. Fitness Isn’t Always Health The obsession with extreme fitness routines and high-intensity workouts is putting serious strain on hearts. While working out is great, overdoing it […]
In a world that never seems to stop, the Art of Slow Living offers a refreshing counterpoint. This philosophy encourages us to step back, breathe deeply, and savor life’s simple moments. Consequently, if you’ve ever felt overwhelmed by the hustle and bustle, the Slow Living Movement might be exactly what you need to find balance […]
In recent years, hustle culture has dominated social media, celebrating the relentless pursuit of success and the glorification of being busy. Originating from the entrepreneurial spirit and championed by influencers, hustle culture promotes the idea that one must constantly work hard, often at the expense of personal time, health, and well-being, to achieve success. Phrases […]
