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Recognising Meal Management: How Food Assessment Aids in Weight Loss?

Diet control or Meal management is key requirement for weight lose. Among the differenceapproaches for weight lose, tracking food consumption and measuring the calories intake alsoknown is food evaluation are very efficient. As obesity is the major problem seen among thepopulation, peoples are greatly influenced by the weight lose by balanced diet intake. Understanding Food […]

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A Toast to Tomorrow: The Heartening Era of Non-Alcoholic Craft Beverages

The last days have seen a turnaround in the drinks market as craft non-alcoholic beverages become more popular. This is an indication of how people’s lives and attitudes towards health have changed. Such drinks offer a better option than the usual alcoholic ones. Health-Consciousness Movement One reason for this change is that consumers now care […]

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The Rise of Quiet Luxury: Why Minimalism is the New Status Symbol

In an era where show off and flex usually takes over, a new fashion and lifestyle movement is silently but forcefully revolutionising the scene. This trend, known as quiet luxury, appreciates simplicity and understated elegance more than flamboyant expressions of opulence in this world. ● The Essence of Quiet Luxury Quiet luxury means only having […]

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Nightmare’s Impact on Mental Health:From Night Fears to Daytime Anxiety

Nightmares are more than waking up at midnight by disturbing and nuisance dreams. These dreams are terrible and intense. They have the ability to disturb our daily routine, harm the mental health and physiological health as well. The tremendous consequences that nightmares may have on people are being more and more recognised by therapists and […]

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Focusing On Sleep Loss: The Inflammatory Effects of Low-Dose Aspirin

In today’s busy schedule, there are lots of people having insomnia worldwide. Everyone isaware about the negative impact of sleep deprivation whether it is loss of concentration orfocus, to chronic disease. Among these negative consequences, inflammation has become amajor issue, connecting lack of sleep to a number of health issues. In Accordance to the recentstudies, […]

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The Surge in Electric Vehicle Adoption: Paving the Way for a Sustainable Future

Electric vehicles (EVs) are not any more a futuristic idea but it is that rapid growth in the industry transforming the automotive world. The need has never been greater for cleaner, greener transportation alternatives as concerns about climate change grow. EVs provide this through zero tailpipe emissions which greatly reduce carbon footprints and present possibilities […]

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7 Indoor Plants that can Help with Mental Well-being

In the rush of contemporary life, it is essential to discover methods for improving mental health.Planting indoor plants gives you peace and improves your mental health. They make yourhouse look aesthetic, and also offer physiological benefits. The seven indoor plants which areundermentioned have a great positive impact on mental health. Snake Plant (Sansevieria trifasciata) The […]

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The Remote Work Revolution: Embracing a New Era of Employment

Remote work has become a mainstream aspect of modern employment, replacing an add-on to careers with the help of technological advancement and COVID-19 pandemic. In view of how businesses and individuals have been affected by this, it is vital to investigate what remote work entails regarding its advantages, problems as well as future prospects. Advantages […]

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Can a tech neck be fixed with exercise? What professionals say

As our world grows more digitally connected, “tech neck” is becoming a widespread condition. Itis stiffness and soreness in the neck due to excessive use of computers, tablets, and otherelectronic devices. It has a great impact on the person’s life. It will affect our eyesight too.According to some experts, Tech neck can be treated by […]

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Indian Sports Roundup: A Weekend of Highs and Lows for Indian Athletes

Catch up on the latest triumphs or setbacks through Indian sports roundup in tennis, golf, shooting, surfing, and chess this weekend. Discover inspiring stories of grit and determination. Setbacks in tennis for Niki Poonacha and Rithvik Bollipalli Niki Poonachan and Rithvik Bollipalli, the Indian tennis stars, had a challenging weekend. Canadian pair Liam Draxl and […]