Trends Traditions and more
October brings a vibrant array of celebrations, from the whimsical thrills of Halloween to the warm lights of Diwali. As we dive into this festive month, it’s vital to embrace the spirit of joy and connection while also prioritizing our mental health. Here’s how you can navigate the festivities with mindfulness and care. 1. Understanding […]
The process of reinventing oneself is profound and frequently transformative. It takes a combination of self-reflection, willpower, and direction. Having the appropriate tools can be essential to navigate this transformation, whether your goal is to enhance certain areas of your life or make a major shift in your life. Books have always been a great […]
In today’s fast-paced, digitally-connected world, life with balanced living can feel like an elusive goal. The pressures of work, family, relationships, and self-care often pull us in multiple directions, leaving us feeling drained and unfulfilled. But living a compelling lifestyle doesn’t mean striving for perfection—it’s about mastering balance and intentionality, so you can lead a […]
Walking quickly has become more and more well-liked as a beneficial form of workout for preserving general health and fitness. This type of exercise is appropriate for people of all ages, is simple to practice, and has noticeable physical advantages. But there are worries about how it will affect the knees, particularly for people who […]
In the world driven by likes, shares, and endless notifications, the concept of a digital detox has gained momentum. As more people realize the adverse effects of excessive screen time, many are choosing to step away from their devices to reclaim control over their mental well-being. Whether it’s for a weekend or a week, a […]
A good start to the day can influence the entire course of the day. Regular morning self-care practices will help you develop a focused, peaceful mentality that will prepare you for the challenges that lie ahead. These are five short and simple morning self-care routines that can improve your wellbeing and elevate your mood. 1. […]
A woman from the US who moved to India shared 10 reasons her life has changed since then. Content creator Kristen Fischer posted a video on her Instagram titled “10 Ways My Life Has Changed Since Coming to India,” which has nearly 2 million views. “My life has changed many ways since coming to India. […]
Embrace the journey of ageing with vitality and grace by integrating these top eight anti-ageing exercises into your routine. Aging gracefully isn’t just about adding years to your life; it’s about adding life to your years. According to Dr. Ashok Singhal, a senior consultant at Vinayak Hospital, Secunderabad, these exercises can significantly enhance your physical […]
In recent years, a noticeable shift has taken place in the job market, with Gen Z professionals, born between the mid-1990s and early 2010s, redefining workplace expectations. According to a recent survey conducted by Unstop, a talent engagement and hiring platform, 47% of Gen Z professionals plan to leave their jobs within two years, citing […]
As climate change drives more frequent and intense heat waves, a new travel trend is gaining momentum: the “coolcation.” This term, blending “cool” and “vacation,” signifies a growing preference for cooler, temperate destinations over traditional sun-drenched locales. This shift is reshaping the future of travel, as more tourists seek refuge from extreme heat. The Heatwave […]
